No Pain No Gain….

Awesome performance of the sisters Kensenhuis at the Dutch Classic Powerlifting Nationals. Ilrish recovering from a leg injure and decided 3 weeks to skip this Nationals…. With hard work on here side, she turned it around and hit the platform Yesterday… And finished it with a National record deadlift! Welldone…..

 

 

 

 

 

 

 

 

 

And then National record holder Iris……. lifted the highest deadlift ever by a dutch female deadlift at an Classic Powerlifitng meet 220kg!!! Really awesome. I’m pleased to have them  training in my homegym sometimes and give them small help / advice, so that they can make their next step(s). Thank you 😀

Author: wimwam

Read more about under the section 'The philosophy'