Lack of energy …. so glad I had an recovery training :-)

Still some problems with my right upper leg abductor so I had to do some light recovery training today. Very glad with it, because I had lack of energy. Yesterday I did to much and was late at home. Very light weights, so curious what the reaction will be tomorrow.

Squats 3×5 80kg
Deadlift 3×3 120kg
Bench press 3×3 95kg

Author: wimwam

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