#Repost @ironhouseco (@get_repost) ・・・ Our second edition off our Powerlifting Masterclass with @wimwam1 was the best one yet! So many enthusiastic and passionate people training and learning together. We want to give a big thanks to everyone who came to our Powerlifting Masterclass seminars and a huge thank you to the main man himself, Wim, for partnering up with us for these seminars. We are truly grateful to know and work with such an experienced, trainer, coach and athlete and look forward to other projects in the future! Want to learn more about Wim? Check out his page @cardiopowerlifting and check out @titannetherlands for awesome lifting gear! #ironhouse #ironhouseco #teamironhouse #powerlifting #powerliftingmasterclass #masterclass #wimwam1 #wimwam #knkfpowerlifting #knkf #krachtsportnl #seminar #coaching #dutchpowerlifting
The last two weeks I didn’t posted any update. I did not train for the last 2 weeks and for the coming time I will not train at all. At this stage I take a step back from powerlifting because I believe this helps me to accept that my powerlifting career has come to an end. This is better for my brain / mind and this gives me energy to focus on other things 🙂 When I started my training, I will start up my blog again 😉
Till now. Thank you all very much for your support.
Iris & Ilrish did a great job at the DRC Cup 2017. Both won the title (Iris in -84kg class and Ilrish in the +84kg class). Awesome performance at the deadlift. Iris deadlifted 200kg. Ilrish is the first female classic powerlifster who deadlifted 210kg in the Netherlands. Below the videos of their meet.