Skip to content
Training Light Weights on Technique -> Improve Your Maximum Strength
The Why – Background
Athlete Iris Kensenhuis
Athlete Ilrish Kensenhuis
Athlete Ricky Bakker
Equipped Powerlifting training starts at the end of the Classic Powerlifting training
Equipped Powerlifting is the Formula 1 of Powerlifting
Equipped Powerlifting is the Next Level of Powerlifting
Sets and reps (at least 2) are for in the Gym…
Singles are made for the Platform
Lifting from your technique ………
Technique is a perfection of Your Strength
Even you do not want to accept that you have failed…..
Training ‘light’ weights makes you stronger ….