Testimonials

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Watch video and read comments on here instagram. Inspirised

"It will be fun" he said. And then "no belt and no sleeves" he said. The mental mindfuck was real. ••• "I will introduce u girls to how we trained back in the days, I call it cardio powerlifting", @wimwam1 said. Light weights, many reps and not too much resting. And that's what happened. Never ever have I feared the bar so much and never ever have I lifted with so much feels like I did yesterday at this point right here. After 2*8*20KG, 2*8*40 and 5*5*65KG cardiosets I had to do light weight singles, doubles and triples varying from 70KG-85KG. But exhaustion, confusion, emotion and slight fear made it feel soso heavy. But going thru all these (mostly mental) hurdles and to still stay in control of my technique and to still be able to activate will power was my lesson to be learned. At the end I just really wanted to cry and give up, but then Wim got me at "You will never be able to do these for 3. But if you do, you'll will set high standards for your opponent." Check. LEGGO. ••• Thank you for a great sesh yesterday Wim. Despite the complaining I absolutely appreciated the value of it and see the love thru all the tough. Thankful to be able to get trained by one of Holland's Dutch powerlifting icons. Thank you for all pointers and the major reality check! And thanks girls for the inspiration and motivation too, you did so great 👊🏻 ••• #toughlove #youthinkyouknowbutyouhavenoidea #thestruggleisreal #lessonlearned #nosugarandspice #fightthemonsters #mindfuck #yougotthis #techniqueiseverything #lifthardgrowtogether #thebarismyfriend #respecttheweights #roadtoDRC #roadtomyrealPRs ••• @bas_coaching @titannetherlands @ironhouseco @macrowave.nl @girlswhopowerlift @thisisfemalepowerlifting @powerliftingwomen ••• 👹👽👻🔫

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