Strength is when you ask help in time ….

Lifting is a movement …..

Let go of your breath during your lift….

Powerlifting can be a metaphor for your life….

Three weeks…..three Issues

For this blog this week I’ll keep it short a

nd crispy.
Cause nobody has the time to read a long blog.
We are three weeks out for Nationals. That’s why I take the time to pinpoint 3 issues.
Let me discuss some of the issues I come across so every now and than.

1. I am sore…and walk around like a granny most of the time. I am pretty good in hiding that. #notsomuch;
2. Powerlifting unleashed the rebel in me;
3. Sometime I’d like to stop time. To enjoy some moments for a bit longer and also to prospone some of the heaviest trainings.

I am looking forward to being on the platform again. Seeing where I stand now this time around and how the equipped lifting has effected my classic performance.

Lately I received the question if I’ll transfer to only lifting equipped. The answer to that question is no. For me it’s not one style versus the other. With the best guidance from coach Wim and his help I’ll do everything that’s within my power to combine the two. And master both of them. I have a long way ahead of me.

There is a difference between knowing the path and walking the path. I’ll tell y’all more about that next time.
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Untill we meet again.

Look up and lift your weights….

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Respect the Light weights & Face the Heavy weights