Cardiopowerlifting is a new way of training I develop due my personal circumstances. After my brain operation earlier this year I’m not allowed to put maximum pressure on my head. Because I’m powerlifting over 30 years I cann’t an imagine a world without Powerlifting. Therefore I start thinking about a ‘new’ way of training and add the oldskool of training with my philosophy of training I develop over the years. People I have trained / trained with know my basic rule: You become strong by your light workouts.
This just a started and I will update the site step by step….