10 weeks ago I decided to give equipped lifting a try. And I discovered that the difference between a wish and and a goal is: ACTION. I did not only strived to learn how to master at least a tiny bit of this style of lifting. I worked my ass of to do so and complaint just as much 😉.
While writing this blog it’s saturday 14.00 o’clock in the afternoon and am waiting for Sunday ‘competitionday’ to peep its head around the corner. I AM SET on giving all I have got and more. It’s time to let my technique, strength and focus come together and work MAGIC.
By speaking it in to existence I know it will be all right. SO NO MORE FEAR ONLY the right mindset I AM ON FIRE. I got my coach there…my sister there and (gym) friends who care for me and want to see me shine.
COMPETITION DAY |And how did it actually go?
Everything I wished for and more. Eager to continue with equipped lifting. I will with the though love from coach @wimwam1 who got me this far. It would not have been able to do this without his help and persistence.
THEY NEVER SAW US COMING. During the day I dealt with some turbulation. Missed my weigh in. Bench did go as aspected….I gave it my best shot. But was not able to show all I have got in my 2nd and 3rd attempt. But most off all I am uttermost satisfied. Squats went and felt great. I know what I have to work out. Especially my WALK OUT and wearing a tighter suit. Deadlifts need some extra love on my lock out and using the suit more. I lift classic in the suit and that works against me. But hey….that only means that I am getting stronger right 😶✅✅
Broke the DUTCH EQUIPPED Deadlift record with a pound!!! Pretty AWESOME. . .
SQUAT 185 ✅ 195 ✅ 200 ❌
[ FOCUS ]
Bench 80 ✅ 87.5❌ 87.5❌
Deadlift 220 ✅ 230.5✅ 238 ❌
Leave a comment if you want me to write a about a particular subject relating to my equipped journey.
◇ Untill we meet again ◇
Video of all my attempts: